New Clients in New York Welcome!
You’re carrying a lot, and beneath it all, you’re longing for ease, clarity, and space to breathe. This is therapy built around your story and designed to help you reconnect with yourself.
You’re ready for meaningful change. You’re the one who keeps it all together—gracefully, even when it feels like a second job. Lately, though, running on fumes? Mind racing? Boundaries? What boundaries? Old coping skills aren’t serving you anymore.
Maybe a loved one suggested therapy or you’ve been low-key Googling it.
Taking that first first step feels huge, like things need to get "bad enough."
Here’s the truth: You don’t need a crisis to seek support. You don’t need to prove your pain. If something feels off, even subtly—that’s your invitation to begin.
You deserve support that meets you where you are, helping you feel more like yourself again: grounded, clear, and connected. I'm here to help you get there.
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As a highly qualified and skilled therapist, my goal is to make seeking support feel empowering. That’s because I’m also a ‘been there, too’ therapist. When you’re ready to share your innermost thoughts, you can trust that I genuinely understand.
Therapy should meet you where you are—not the other way around. My approach is real, flexible, and tailored to your unique story—meaningful, not generic advice. I believe in creating a human environment where you can show up without a script, without filters, and truly begin to heal.
Scheduling your first therapy appointment can feel overwhelming, but the process shouldn’t be! I've created a simple, low-pressure way to schedule your free consult, so you can feel it out before committing.
I'm a 'been there, too' therapist. Trust me, you’re not too messy for therapy and support. I offer 1:1 focus in a judgment-free zone, where everyone is welcome and respected. No one’s getting roasted here.
Finding someone you truly connect with is key. I believe therapy can and should change your life. I don’t just sit and nod during sessions. Together we will problem-solve, and other times we’ll be teaching you how to cope & heal—and that’s something I can promise. If you’re ready to laugh, cry, and do a little soul searching, this is the place.
My approach is real, flexible, and tailored to your unique story—meaningful, not generic advice. I understand the quiet weight that stress, transitions, or inner conflict can bring. Together, we’ll create space for reflection and change while exploring what truly matters to you.
Opening up is hard, and it feels even harder when you need to perform or pretend to have it all together. That’s why I’ve designed this to be a truly different space. It's a human environment where you can show up—without a script, without filters, in whatever state you're in.
Forget stiff, formal sessions; here, we dive into the genuine, raw truth. I want you to show up here as you—unmuted—because here, transformation happens and real healing begins. Every session offers authenticity, accountability, & learning to live alongside what you’re struggling with.
I’m here to stand with you in the mess—then show you how to make meaning of it.
